A great video from Tennis Warehouse on how to choose a racquet that's right for you, whatever your level! — from Tennis Warehouse
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Footwear is one of the most important pieces of equipment for any sport. The proper shoe can provide comfort and support and, most importantly, help prevent injuries. A common question we are asked is, “Can I wear running shoes?” The simple answer is, no. Running shoes are designed specifically for continuous forward motion and are very flexible. Court shoes, on the other hand, are intended for quick and short forward, backward and side-to-side (lateral) movements. They also have thicker, wider outsoles for greater stability and are non-marking. Ideally, you want to choose a tennis shoe that has an outsole designed specifically for the type of surface you’re playing on. Court shoes are an essential piece of equipment for players at all levels. This video explains the difference between running and court shoes. — Adapted from an article by Tennis Warehouse
A vibration dampener is a small rubber or silicone mechanism that is inserted into a string bed near the throat of the racquet. One purpose of the vibration dampener is to reduce the amount of vibrations you feel when the tennis ball hits your strings. Proper placement of the dampener is shown in the photo.
The cost of an overgrip is less than a cup of coffee at your favourite coffee shop! Our local racquet restringing service Strings Attached charges very little to replace and install an overgrip, which can easily be done courtside. They even offer a variety of colours to choose from!
This depends on how often you play, of course. Every player is different in terms of how much one perspires, how rough/smooth the hands are, and how much dirt and oil gets transferred from your hands to your grip.
The cushioning of the base grip compresses over time causing the racquet to slip in your hand and forcing you to grip the handle tighter. A looser, more relaxed grip will prevent tight, stiff muscles and allow you to swing faster and hit the ball with more feel. It also protects the original grip.
These are thin wraps designed to go over the racquet’s base grip. Because they are generally very thin, the change in handle size is minimal. Overgrips greatly enhance the feel of your racquet handle allowing you to have a secure, yet relaxed grip. The cushioning, tackiness and absorbing properties of overgrips do wear out over time.
One thing that players most often neglect is the grip of their racquet. Most of us wait until we have our racquet restrung to change the overgrip, usually only once or twice a year…or longer! The fact is, overgrips wear out much faster than that. Tennis rackets come with a permanent grip, but an overgrip is placed over the grip and is designed to be replaced frequently. Many tennis players use overgrip tape in order to get a better grip on their tennis racquet. Overgrips also provide extra comfort and shock absorption.
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AuthorBridgetown Tennis Club Archives
March 2024
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